Nutritional Information

Nutritional Information


Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

Nutritious recipes, breastfeeding, and exercise links


Breastfeeding Guide - English | Spanish
Build a Colorful Plate
Handy Portions
Infant Constipation
Fiber
Folic Acid
Iron
10 Tips to Enjoy Your Food - English | Spanish
Pregnancy Dairy Council booklet - English | Spanish
Airplane Choo Choo: Feeding your baby for the first 2 years - English | Spanish
Vitamin D: What does the dietitian say?
Juice: How much is too much? - English | Spanish
Successful Child Feeding (Division of Responsibility)
Collecting and Storing Breastmilk - English | Spanish
Breastfeeding Plan: English | Spanish
Recipes: Go-Pro Snacks and Tasty Smoothies

For more recipes and ideas to keep your family healthy - Follow us on Pinterest!

pinterest icon

upcoming events



FEB 21ALL DAY
HOLIDAY OFFICE CLOSURE

Central District Health and the CDH Call Center will be closed on Monday, February 21, 2022 in honor of Presidents' Day.

ORDER FREE AT-HOME COVID-19 TESTS

For FREE at-home COVID-19 testing kits, visit COVIDtests.gov. CDH also recommends people contact pharmacies and check with online retailers to inquire about current inventory and go to the doctor for diagnostic testing if they’re feeling sick. Additionally, many Idaho urgent care centers are offering asymptomatic and travel-associated testing.

FCS 8AM-5PM
FAMILY & CLINIC SERVICES

Family & Clinic Services at CDH include programs and services for both individuals and families. We look forward to helping you reach your health goals. Read about our programs to learn more, or give us a call at (208) 327-7400!