Nutritional Information

Nutritional Information


Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

Nutritious recipes, breastfeeding, and exercise links


Breastfeeding Guide - English | Spanish
Build a Colorful Plate
Handy Portions
Infant Constipation
Fiber
Folic Acid
Iron
10 Tips to Enjoy Your Food - English | Spanish
Pregnancy Dairy Council booklet - English | Spanish
Airplane Choo Choo: Feeding your baby for the first 2 years - English | Spanish
Vitamin D: What does the dietitian say?
Juice: How much is too much? - English | Spanish
Successful Child Feeding (Division of Responsibility)
Collecting and Storing Breastmilk - English | Spanish
Breastfeeding Plan: English | Spanish
Recipes: Go-Pro Snacks and Tasty Smoothies

For more recipes and ideas to keep your family healthy - Follow us on Pinterest!

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upcoming events



Oct 27 5:15 pm
CDH Board of Health Meeting

The next Board of Health meeting is on October 27 at 5:15 pm - view the public notice & agenda, HERE. View the updated Ada County Order, HERE. The CDH Board of Health will hold meetings via video conference on Tuesdays at 5:15 p.m. at its Armstrong Office in Boise, ID. Learn more about BOH meetings, HERE. View past meetings via YouTube.

Serving You During COVID-19

Some CDH events, meetings, and gatherings may still be postponed at this time. Please call us at 208-375-5211 with questions about a specific meeting or gathering. CDH is open and offering services, including food and septic permit applications and processing, primary care clinic appointments (non-respiratory-related).

Call to make a clinic appointment: 208-327-7400

Learn more about how we're serving you during COVID-19 HERE.