Nutritional Information

Nutritional Information


Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

Nutritious recipes, breastfeeding, and exercise links


Breastfeeding Guide - English | Spanish
Build a Colorful Plate
Handy Portions
Infant Constipation
Fiber
Folic Acid
Iron
10 Tips to Enjoy Your Food - English | Spanish
Pregnancy Dairy Council booklet - English | Spanish
Airplane Choo Choo: Feeding your baby for the first 2 years - English | Spanish
Vitamin D: What does the dietitian say?
Juice: How much is too much? - English | Spanish
Successful Child Feeding (Division of Responsibility)
Collecting and Storing Breastmilk - English | Spanish
Breastfeeding Plan: English | Spanish
Recipes: Go-Pro Snacks and Tasty Smoothies

For more recipes and ideas to keep your family healthy - Follow us on Pinterest!

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upcoming events



JULY 48AM-5PM
HOLIDAY CLOSURE

In observance of Independence Day, Central District Health will be closed all day on Monday, July 4th. We will reopen at 8 AM on Tuesday, July 5th.

JULY 68AM-5PM
SERVSAFE COURSE

Attend a food safety course designed to provide food service managers with the knowledge necessary to meet state and national standards. Learn More.

AUG 19 8:30 AM
BOARD OF HEALTH MEETING

The next Board of Health meeting will be held on Friday, August 19, 2022 at 8:30 am at 707 N. Armstrong Pl, Boise. The Board Meeting schedule is posted inside CDH Headquarters and on the Board Meetings page, HERE. View past meetings via YouTube.