Links

Links


Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

WIC Flyers & Websites


Nutrition and Recipes

  • choosemyplate.gov — This site provides information, materials and activities about good nutrition.
  • Mealsmatter.org — This site provides excellent ideas and recipes for preparing healthy meals.
  • nutrition.answers.com — This site provides nutrition information developed by Dr. Nina Franklin.
  • Recipes — Search by keyword or ingredients. Printout available as whole page, 3×5 or 4×6 card size. Users rate recipes on a 1-5 star scale.

Breastfeeding


Additional nutritious recipes, breastfeeding and exercise links HERE.


Car Seat Finder & Safety (NHTSA)


Community Resources

Ada County - List of helpful resources

Elmore County - List of helpful resources


Services to help you live better


Nursing is Normal

The following video, “Nursing is Normal” was created by a coalition of community partners including Central District Health, St. Alphonsus, Saint Luke’s, Elmore Medical Center and a local pediatrician. The video aims to raise awareness of the benefits of breastfeeding.



The USDA (WIC) is an equal opportunity provider.

upcoming events



August 188:30am
BOARD OF HEALTH MEETING

The next Board of Health meeting will be held on Friday, August 18, 2023 at 707 N. Armstrong Pl, Boise The Board Meeting schedule is posted inside CDH Headquarters and on the Board Meetings page, HERE. View past meetings via YouTube.

May 16 10:00am - 2:00pm
FREE HEALTH SCREENING

Make your health a priority and attend a free health screening event! Screenings consist of a single finger poke to run a full lipid panel (Total Cholesterol, LDL, HDL, Triglycerides, and Blood Glucose) and an A1C test. Screenings take approximately 20 minutes and participants will leave with a copy of their results. Know your numbers – Get Screened! No appointment necessary, at the Mountain Home Library.