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Swimming and other water-related activities are excellent ways to get the physical activity and health benefits needed for a healthy life. However, they are not risk-free.

On this page, we have provided links to several resources through the Center for Disease Control and Prevention (CDC)..

This information aims to help you maximize the health benefits of swimming while minimizing the risk of illness and injury.

Recreational Water Illness (Crypto) TV Spots

Drowning and Injury Prevention

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